You Can be Angry, and Effective!

You Can be Angry, and Effective!

All of us gets angry from time to time. It’s a normal human emotion that can be triggered by a variety of things. Of course, everyone experiences anger differently and everyone expresses it differently. But it’s how you interact with others when you’re angry that makes a difference.  Anger is okay, but taking it out on other people is not. Communication doesn’t stop just because you’re feeling angry. So, you have to know how to do it effectively. 

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Has Your Divorce Sucker-Punched the Wind Out of Your Self-Esteem? – 3 Steps to Recover

Has Your Divorce Sucker-Punched the Wind Out of Your Self-Esteem? – 3 Steps to Recover

Divorce can change your life in many ways. It’s often a difficult journey from start to finish. When you’re separating from your spouse and negative things are being brought to light, your self-esteem often gets rattled. In order to effectively get through this major life change and move forward, you have to be able to rebuild that self-esteem. So, whether your former spouse was the one that broke down your self-esteem or the divorce process itself made you question it, recovering and feeling worthy again is the best thing you can do for yourself.

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The Fog of Divorce; Finding Clarity

The Fog of Divorce; Finding Clarity

If you thought things were secure and your spouse suddenly files for a divorce, it can be the shock of a lifetime. You weren’t expecting this. And while you felt some recent disconnection with your spouse, you’ve felt this way before, and things always got better.

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You Have Decided to Divorce—Now What?

You Have Decided to Divorce—Now What?

Making the decision to get a divorce is the first step in what can feel like an overwhelming process. No matter what terms you’re ending things on with your spouse, a divorce is a difficult time for everyone. But not every divorce is the same. Understanding that you have different options can make it a little easier. And what’s most important is choosing the process that works best for you

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Does Divorce Mean Failure? – Not So!

Does Divorce Mean Failure? – Not So!

Look for the silver lining in your divorce throughout the entire process. It won’t always be easy, and it may take some work. But with time and effort, you can begin to realize that getting a divorce may have been the best thing you could do for yourself.

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