You Can be Angry, and Effective!

You Can be Angry, and Effective!

All of us gets angry from time to time. It’s a normal human emotion that can be triggered by a variety of things. Of course, everyone experiences anger differently and everyone expresses it differently. But it’s how you interact with others when you’re angry that makes a difference.  Anger is okay, but taking it out on other people is not. Communication doesn’t stop just because you’re feeling angry. So, you have to know how to do it effectively. 

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Has Your Divorce Sucker-Punched the Wind Out of Your Self-Esteem? – 3 Steps to Recover

Has Your Divorce Sucker-Punched the Wind Out of Your Self-Esteem? – 3 Steps to Recover

Divorce can change your life in many ways. It’s often a difficult journey from start to finish. When you’re separating from your spouse and negative things are being brought to light, your self-esteem often gets rattled. In order to effectively get through this major life change and move forward, you have to be able to rebuild that self-esteem. So, whether your former spouse was the one that broke down your self-esteem or the divorce process itself made you question it, recovering and feeling worthy again is the best thing you can do for yourself.

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The Fog of Divorce; Finding Clarity

The Fog of Divorce; Finding Clarity

If you thought things were secure and your spouse suddenly files for a divorce, it can be the shock of a lifetime. You weren’t expecting this. And while you felt some recent disconnection with your spouse, you’ve felt this way before, and things always got better.

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