You Have Decided to Divorce—Now What?

You Have Decided to Divorce—Now What?

Making the decision to get a divorce is the first step in what can feel like an overwhelming process. No matter what terms you’re ending things on with your spouse, a divorce is a difficult time for everyone. But not every divorce is the same. Understanding that you have different options can make it a little easier. And what’s most important is choosing the process that works best for you

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Does Divorce Mean Failure? – Not So!

Does Divorce Mean Failure? – Not So!

Look for the silver lining in your divorce throughout the entire process. It won’t always be easy, and it may take some work. But with time and effort, you can begin to realize that getting a divorce may have been the best thing you could do for yourself.

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Prepare for Divorce; Consider your end goals

The circumstances leading up to a divorce can feel overwhelming to anyone. Because emotions are running high and your attorney is likely using terminology you’ve never heard of before, it’s important to take a step back and consider what life will be like when the divorce is final.

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How the Trauma of Divorce Affects Everyone Involved

You may not often think of divorce as a traumatic event. But that’s exactly what it is.Trauma can change the way you see the world and the way you see yourself. Divorce has the same effect.When you’re married, your identity changes over time. You become a unit and partner with your spouse, and you start to see yourself differently. As a result, others begin to see you as a part of that unit too.

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Stress Leads to Depression

Our feelings matter, and so does the level of stress we experience on a daily basis.  Recent research out of The Hebrew University of Jerusalem, conducted by Professor Raz Yirmiya and his team, have identified microglia brain cells as being involved in the development...

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