You Have Decided to Divorce—Now What?
Making the decision to get a divorce is the first step in what can feel like an overwhelming process. No matter what terms you’re ending things on with your spouse, a divorce is a difficult time for everyone. But not every divorce is the same. Understanding that you have different options can make it a little easier. And what’s most important is choosing the process that works best for you
Does Divorce Mean Failure? – Not So!
Look for the silver lining in your divorce throughout the entire process. It won’t always be easy, and it may take some work. But with time and effort, you can begin to realize that getting a divorce may have been the best thing you could do for yourself.
Prepare for Divorce; Consider your end goals
The circumstances leading up to a divorce can feel overwhelming to anyone. Because emotions are running high and your attorney is likely using terminology you’ve never heard of before, it’s important to take a step back and consider what life will be like when the divorce is final.
Having Trouble Tolerating the Distress of Divorce? Here are Practical Tips for Your Tool Kit:
No matter the circumstances of a divorce, it can be stressful and even traumatic. Your emotions are likely to be all over the place. After all, it’s not easy to manage your emotions when you’re in a state of distress. Plus, in the case of divorce, it’s not as though...
How the Trauma of Divorce Affects Everyone Involved
You may not often think of divorce as a traumatic event. But that’s exactly what it is.Trauma can change the way you see the world and the way you see yourself. Divorce has the same effect.When you’re married, your identity changes over time. You become a unit and partner with your spouse, and you start to see yourself differently. As a result, others begin to see you as a part of that unit too.
Want to know the secret of a successful divorce? Hire a Divorce Coach
Most people probably do not think of divorce in terms of being a ‘success’ and may wonder, “Doesn’t divorce imply failure?” While your marriage may not have worked out, you have choices about how you divorce. While divorce can be extremely stressful, emotionally...
Top 10 Tips for Your Family Court Services Mediation session; Must Know Information before you go into Mediation.
Top 10 Tips for Your Family Court Services Mediation session; Must Know Information before you go into Mediation. So you have an appointment with Family Court Services for mediation. Relax and take a deep breath. We’re here to help you prepare…. Parents who cannot...
Reconnecting with Your Children; surviving the slings and arrows of emotions
Like living through a natural disaster, you survived the divorce and are left to pick up the pieces. And all the pieces are broken; your confidence, your finances and worst of all, your relationship with your children. Bad enough, they were put in the middle, used...
Stress Leads to Depression
Our feelings matter, and so does the level of stress we experience on a daily basis. Recent research out of The Hebrew University of Jerusalem, conducted by Professor Raz Yirmiya and his team, have identified microglia brain cells as being involved in the development...