WINTER 2020 DBT SKILLS GROUP FOR DIVORCING WOMEN

WINTER 2020 DBT SKILLS GROUP FOR DIVORCING WOMEN

WINTER 2020 DBT SKILLS GROUP FOR DIVORCING WOMEN Dialectical Behavior Therapy (DBT) skills group is for women in the process of divorce. In this weekly group, participants learn to manage emotions and stress associated with divorce, without making it worse....
You Can be Angry, and Effective!

You Can be Angry, and Effective!

All of us gets angry from time to time. It’s a normal human emotion that can be triggered by a variety of things. Of course, everyone experiences anger differently and everyone expresses it differently. But it’s how you interact with others when you’re angry that...