WINTER 2020 DBT SKILLS GROUP FOR DIVORCING WOMEN
- Dialectical Behavior Therapy (DBT) skills group is for women in the process of divorce.
- In this weekly group, participants learn to manage emotions and stress associated with divorce, without making it worse.
- Participants learn skills to be effective and improve coping through their transition.
- The full DBT program is 24 weeks; it is divided into 3, 8 week modules of skills.
Day and time: Wednesdays 4:15-5:45pm
Fall session begins JANUARY 8, 2020
Who?: Women in any stage of the divorce process Cost: $75.00 per group session
Participants must commit to the current 8 week module.
Location: 11622 El Camino Real, Ste. 100
San Diego, CA 92130
Led By: Lynn Waldman, LCSW